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Quick Grip Chill™ Handheld 21 oz bone conduction every second) ✔️ Daily resting System Compatibility ANT every second) ✔️ Daily resting heart rate ✔️ Abnormal heart rate alerts yes (high and low) Respiration rate (24x7) ✔️ Fitness age ✔️ Body Battery™ energy monitor ✔️ All day stress ✔️ Relaxation breathing timer ✔️ Breathwork ✔️ Sleep yes (advanced) Sleep coach ✔️ Nap detection ✔️ Hydration yes (in Garmin Connect™ and optional Connect IQ™ widget) Women's health yes (in Garmin Connect™ and optional Connect IQ™ widget) Health snapshot ✔️ Skin temperature ✔️ Jet lag adviser ✔️ Sensors GPS ✔️ GLONASS ✔️ Galileo ✔️ QZSS ✔️ BeiDou ✔️ SatIQ™ Technology ✔️ Garmin Elevate™ wrist heart rate monitor ✔️ Pulse Ox Blood Oxygen Saturation Monitor ✔️ Barometric altimeter ✔️ Compass ✔️ Gyroscope ✔️ Accelerometer ✔️ Thermometer ✔️ Ambient light sensor ✔️ Depth sensor yes (to 40 m) Daily Smart Features Connectivity Bluetooth® every second) ✔️ Daily resting heart rate ✔️ Abnormal heart rate alerts yes (high and low) Respiration rate (24x7) ✔️ Fitness age ✔️ Body Battery™ energy monitor ✔️ All day stress ✔️ Relaxation breathing timer ✔️ Meditation ✔️ Breathwork ✔️ Sleep yes (advanced) Sleep coach ✔️ Nap detection ✔️ Hydration yes (in Garmin Connect™ and optional Connect IQ™ widget) Women's health yes (in Garmin Connect™ and optional Connect IQ™ widget) Health snapshot ✔️ Skin temperature ✔️ Jet lag adviser ✔️ Sensors GPS ✔️ GLONASS ✔️ Galileo ✔️ QZSS ✔️ BeiDou ✔️ SatIQ™ Technology ✔️ Garmin Elevate™ wrist heart rate monitor ✔️ Pulse Ox Blood Oxygen Saturation Monitor ✔️ Barometric altimeter ✔️ Compass ✔️ Gyroscope ✔️ Accelerometer ✔️ Thermometer ✔️ Ambient light sensor ✔️ Daily Smart Features Connectivity Bluetooth® Material Sustainable Nylon Secure phone pocket
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