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Teaching Yoga for the Menstrual Cycle: an Ayurvedic Approach feed cl1 gossypium natural tone fine cord natural tone fine cord natural ceramic cover Anja Brierley Lange highlights the purpose and importance of each phase of the menstrual cycle and how yoga teaching can and should be tailored accordingly to your students' menstrual needs Menstrual cycle awareness is crucially important when trying to understand the needs of your yoga students and this guide will give you the knowledge you need to confidently address the menstrual cycle when teaching students in group and one on one settings via the principles of both western and Ayurvedic approaches
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